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IKYTA is a global association of Kundalini Yoga Teachers.

3HO Luminaries live lives of inspiring service and spread Kundalini Yoga to under-served populations. Read More »

Challenge yourself with dynamic classes, connect in breakout groups, and experience the magic of live sadhana and meditation. Read More »

Your heart will begin to have stirrings of what is possible for you next year, if you just listen. Read More »

Open your heart to the flow of love. Read More »

What is the heart chakra and what you can do when you feel your heart is closed or out of balance. Read More »

Every student is a partner in the sacred student-teacher relationship. Read More »

Strengthen the heart center as old wounds begin to melt into the sound current. Read More »

We must do better. Join the 3HO staff in our weekly anti-racism and social justice homework. Read More »

Apply to be an e-Solstice teacher for Winter Solstice. Read More »

Made with organic cacao nibs - crunchy, flavorful, and packed with powerful nutrients, antioxidants, and fiber. Read More »

Explore the Healthy Happy Holy lifestyle with kriyas, blogs, recipes and mantras. Read More »